Monday

                                                                                                                                            

Time Activity Information
9.30am – 11am Kurling

Suitable for all ages and abilities.

No booking required, just come down

1pm – 2.30pm

Starts 8th July

Sweet Treats

Cupcake making, biscuit decorating, smoothie making and much more

1pm – 3pm Over 50’s Woodland Wellbeing

Outdoor skills including conservation, horticulture and connecting with the natural environment.

Held at Garden Needs or taxi from The Angel Centre provided at 12.40pm

6.30pm – 7.30pm Boxfit (Be Active)

£5 a session or £10 a month for unlimited Be Active sessions.

Come and try your first session for FREE.

7.30pm – 8.30pm Legs, Bums and Tums (Be Active)

£5 a session or £10 a month for unlimited Be Active sessions.

Come and try your first session for FREE.

 

Tuesday

                                                                                                                                            

Time Activity Information

10.30am – 3pm

Starts 28th May 2019

Employability

Booking essential

Call 0161 212 4980  hello@socialadventures.org.uk

10am – 3pm Gardening, horticulture classes, conservation courses, volunteering

Held at Garden Needs, Radford Street, Salford M7 4NT

Just come down

6.30pm – 7.30pm Kettlebells (Be Active)

£5 a session or £10 a month for unlimited Be Active sessions.

Come and try your first session for FREE.

7.30pm – 8.30pm HIIT (High Intensity Interval Training) (Be Active)

£5 a session or £10 a month for unlimited Be Active sessions.

Come and try your first session for FREE.

6.30pm – 8pm

Call for next event

Indian Street Food Night

Held monthly, call for more details

Tel: 0161 212 4980

6.30pm – 8.30pm

Call for next event

Cinema Nights

Held monthly call for more details

Tel: 0161 212 4980

 

Wednesday

                                                                                                                                            

Time Activity Booking
10.30am – 12pm

Practical Mindfulness (5 week course)

STARTS 11/09/19

FREE – mindfulness is a type of meditation in which you focus on being intensely aware of what you are seeing and feeling in that moment, without interpretation or judgement.

Call to book 0161 212 4980

10.0am – 12pm

STOP Worry Technique (One off Workshop)

STARTS 11/09/19

FREE Workshop – The aim is to control your worries by learning tools and techniques to recognise and deal with them effectively Call to book 0161 212 4980
1pm – 3pm Friendship Cafe

No booking required, just come down.

Tea, coffee and biscuits included. Everyone welcome.

1.30pm – 3.30pm

Starts 2nd October 2019

Industrial Archaeology

6 week course – £45

To book email: m.d.nevell@salford.ac.uk

6pm – 8pm OCD Group Free OCD meet-up group. Tel: 07430 524549 to book

6:15pm – 7.30pm

 

Karate for Everyone

Adults and children from 14 years

£5 a session or £10 a month for unlimited Be Active sessions.

Come and try your first session for FREE.

6:30pm – 8pm

Food Cycle

Free healthy 3 course meal

Come and join us every week for a free meal or come and volunteer in the kitchen or as a server.
7:30pm – 8:30pm Yoga

£5 a session or £10 a month for unlimited Be Active sessions.

Come and try your first session for FREE.

 

Thursday

                                                                                                                                            

Time Activity Booking
10am – 11am Creative Crafts No booking required, just come down
10.30am – 11.30am

Dance Like A Mother

(Mum and Baby dancing with a sling)

£20 for 5 classes or £5 per session (rates for Salford residents)

Book – https://bookwhen.com/dancelikeamother

10am – 12pm

 

Basic IT and Job Club No need to book, just come down
10am – 3pm Gardening, Horticulture classes, Conservation courses, Volunteering

Held at Garden Needs, Radford Street, Salford M7 4NT

Just come down

11.30am – 12.30pm

Dance Like A Mother

(Mum and Baby dancing with a sling)

£20 for 5 classes or £5 per session (rates for Salford residents)

Book – https://bookwhen.com/dancelikeamother

1pm – 3pm Advanced Arts and Crafts

Free

Just come down, no need to book. Meet new people and enjoy some arts and crafts.

2.30pm – 4pm

Monthly – call for dates

Young & Old Intergenerational Sessions

A fun activity bringing together older people with our pre-school children.

Everyone welcome – call us to book 0161 212 4980

6pm – 7.30pm

 

History – FREE 5 week course

Starts 19/09/19

Our tutor will guide you through key episodes in history. bringing them to life in an informative and entertaining way.

Call to book 0161 212 4980

6pm – 8pm

Cookery Class – 5 week course

Start date 12/09/19

Free

Please call to book as places are limited 0161 212 4980

6pm – 7pm Step & Tone (Be Active)

£5 a session or £10 a month for unlimited Be Active sessions.

Come and try your first session for FREE.

7pm – 8pm  Circuit Training (Be Active)

£5 a session or £10 a month for unlimited Be Active sessions.

Come and try your first session for FREE.

 

Friday

                                                                                                                                            

Time Activity Booking
6.15pm – 7.30pm

 

Karate for Everyone

Adults and children from 14 years

£3 per person

Book by calling 0161 212 4980 or email hello@socialadventures.org.uk

 

Trips

                                                                                                                                            

Time Activity Booking

Thursday 22nd August

8.45am

Trip to Chester

£12 per person.

Booking essential 0161 212 4980

Sunday 8th December 

1.15pm

Pantomime Trip – Salford Arts – Dick Whittington

Meet at The Angel at 1.15pm

£6.50 per person.

Booking essential 0161 212 4980

 

Everyday

                                                                                                                                 

Activity Information
Free E-Cigarette to stop smoking

Free device, 121 support and a month of liquids. We can come to you – email or call to book an appointment hello@socialadventures.org.uk

Tel: 0161 212 4980

Free weight loss support

Free 121 support including consultation and food diaries as well as recipes and food swaps.

Email or call to book an appointment hello@socialadventures.org.uk

Tel: 0161 212 4980

Free exercise 121 coaching

Free personalised support to help you get into exercise whatever your ability.

Email or call to book an appointment hello@socialadventures.org.uk

Tel: 0161 212 4980

ICAN Service – free 121 support to reach your goals

We will help you take control of your life, access services in your area and reach your goals.

Email or call to book an appointment hello@socialadventures.org.uk

Tel: 0161 212 4980

Volunteering opportunities

Cooking and Gardening –

Email or call to book an appointment hello@socialadventures.org.uk

Tel: 0161 212 4980