WHAT’S ON

MONDAY                                                                

Time

Activity

Information

9.30am – 11am Kurling

Suitable for all ages and abilities.

No booking required, just come down

1pm – 2.30pm

 

Sweet Treats

Cupcake making, biscuit decorating, smoothie making and much more
12.30pm – 2.30pm Woodland Wellbeing

Nature walks, outdoor crafts, campfire cooking, navigating by nature

Held at Garden Needs or taxi from The Angel Centre provided at 12.40pm

2.30pm – 3.30pm Music and Movement

Learning Disability class – light exercise to fun music – dancing and singing

6.30pm – 7.30pm Boxfit (Be Active)

£5 a session or £10 a month for unlimited Be Active sessions.

Come and try your first session for FREE.

7.30pm – 8.30pm Legs, Bums and Tums (Be Active)

£5 a session or £10 a month for unlimited Be Active sessions.

Come and try your first session for FREE.

 

Tuesday   

Time

Activity

Information

10.30am – 3pm

Starts 18th Feb 2020, 7 week course

Employability

Booking essential

Call 0161 212 4980  hello@socialadventures.org.uk

10am – 3pm

Gardening, horticulture classes, conservation courses, volunteering. 

Mental health project

Held at Garden Needs, Radford Street, Salford M7 4NT

Just come down

6.30pm – 7.30pm Kettlebells (Be Active)

£5 a session or £10 a month for unlimited Be Active sessions.

Come and try your first session for FREE.

7.30pm – 8.30pm HIIT (High Intensity Interval Training) (Be Active)

£5 a session or £10 a month for unlimited Be Active sessions.

Come and try your first session for FREE.

 

Wednesday     

Time

Activity

Booking

10.30am – 12pm

Practical Mindfulness (5 week course)

STARTS 29/01/20

5 week course

FREE – mindfulness is a type of meditation in which you focus on being intensely aware of what you are seeing and feeling in that moment, without interpretation or judgement.

Call to book 0161 212 4980

hello@socialadventures.org.uk

1pm – 3pm Friendship Cafe

No booking required, just come down.

Tea, coffee and biscuits included. Everyone welcome.

6:15pm – 7.30pm

 

Karate for Everyone

Adults and children from 14 years

£5 a session or £10 a month for unlimited Be Active sessions.

Come and try your first session for FREE.

6:30pm – 8pm

Food Cycle

Free healthy 3 course meal

Come and join us every week for a free meal or come and volunteer in the kitchen or as a server.
7:30pm – 8:30pm Yoga

£5 a session or £10 a month for unlimited Be Active sessions.

Come and try your first session for FREE.

 

Thursday 

Time

Activity

Booking

10am – 11am Creative Crafts No booking required, just come down
10.30am – 11.30am

Dance Like A Mother

(Mum and Baby dancing with a sling)

£20 for 5 classes or £5 per session (rates for Salford residents)

Book – https://bookwhen.com/dancelikeamother

10am – 12pm

 

Basic IT and Job Club No need to book, just come down
10am – 3pm Gardening, Horticulture classes, Conservation courses, Volunteering

Held at Garden Needs, Radford Street, Salford M7 4NT

Just come down

1pm – 2pm

 

Daytime Yoga for All

Starts 23rd Jan 2020

Free

Daytime yoga open to everyone – come and give it a try.

Call to book 0161 212 4980 or email hello@socialadventures.org.uk

 

2.30pm – 4pm

Monthly – call for dates

Young & Old Intergenerational Sessions

A fun activity bringing together older people with our pre-school children.

Everyone welcome – call us to book 0161 212 4980

6pm – 8pm

Cookery Class – 5 week course

Start date 30/01/20, 5 week course

Free

Please call to book as places are limited 0161 212 4980

6.15pm – 7.45pm

History Class – 5 week course

Start date 30/01/20, 5 week course

Free class bringing history to life.

Please call to book as places are limited 0161 212 4980

6pm – 7pm Step & Tone (Be Active)

£5 a session or £10 a month for unlimited Be Active sessions.

Come and try your first session for FREE.

7pm – 8pm  Circuit Training (Be Active)

£5 a session or £10 a month for unlimited Be Active sessions.

Come and try your first session for FREE.

 

Friday                                                                                                                                   

Time

Activity

Booking

6.15pm – 7.30pm

 

Karate for Everyone

Adults and children from 14 years

£3 per person

Book by calling 0161 212 4980 or email hello@socialadventures.org.uk

 

Trips and Events                                               

Time

Activity

Booking

Thursday 11th December 1-4pm Christmas Dinner and Party at The Angel

FREE – booking essential

Tel: 0161 212 4980

Sunday 8th December

1.15pm

Pantomime Trip – Salford Arts – Dick Whittington

Meet at The Angel at 1.15pm

£6.50 per person.

Booking essential 0161 212 4980

Thursday 30th April 2020

 

Cleveleys and Fleetwood

 

£14.00 per person

Booking essential 0161 212 4980

Thursday 25th June 2020

 

Llandudno

£14.00 per person.

Booking essential 0161 212 4980

Thursday 27th August 2020

Rhos on Sea 

£14.00 per person.

Booking essential 0161 212 4980

 

Services you can access everyday                                            

Activity

Information

Free E-Cigarette to stop smoking

Free device, 121 support and a month of liquids. We can come to you – email or call to book an appointment hello@socialadventures.org.uk

Tel: 0161 212 4980

Free weight loss support

Free 121 support including consultation and food diaries as well as recipes and food swaps.

Email or call to book an appointment hello@socialadventures.org.uk

Tel: 0161 212 4980

Free exercise 121 coaching

Free personalised support to help you get into exercise whatever your ability.

Email or call to book an appointment hello@socialadventures.org.uk

Tel: 0161 212 4980

ICAN Service – free 121 support to reach your goals

We will help you take control of your life, access services in your area and reach your goals.

Email or call to book an appointment hello@socialadventures.org.uk

Tel: 0161 212 4980

Volunteering opportunities

Cooking and Gardening –

Email or call to book an appointment hello@socialadventures.org.uk

Tel: 0161 212 4980