Making a change is hard, really hard. Whether you want to get fitter, socialise more, reduce smoking, eat better, lose weight, fell more positive about life, reduce addictions or generally to turn life around, it’s tough.

We’ve all been there, the vision of what life could be like, the willpower at the start of the journey. We all have great intentions to change, but life is hard and there’s lots of obstacles. That’s why we have set up a FREE service to help Salford people reach their goals.

ICAN Salford is a one to one coaching / mentoring / buddy service (we don’t mind what you call us) we are here to help you get on track and reach your potential. We’re local people we know what life’s like here and we have access to loads of great support whether it’s free fitness coaching, free e-Cigarette support, counselling, social groups, learning groups.

Whatever you want to achieve or change we will be there on the journey with you. We will make sure you set up achievable goals, we will remind you of how far you’ve come, how well you’re doing and, we won’t let you give yourself a hard time!

We work with people who want to –

  • Increase exercise
  • Improve mood
  • Reduce smoking
  • Feel better about themselves
  • Learn new skills
  • Reduce addictions (alcohol/drugs)

How to access ICAN Salford:

Drop us an email or give us a call – we promise we will come back to you within a few days. Go on, give it a go

Email: hello@socialadventures.org.uk

Tel: 0161 212 4980